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Wellness
Tag: wellness
all news
Cool to be kind: Renew your belief in humanity with these uplifting stories of generosity
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27-10-2024 | 22:20
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Exercising while sick won’t help you get over a cold faster – but it may prevent your next one
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26-06-2024 | 23:37
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‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
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19-06-2024 | 22:45
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Almost 50% of adult South Africans are overweight or obese. Poverty and poor nutrition are largely to blame
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05-06-2024 | 00:35
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Fat profits vs fit public: Can SA food giants balance rands and responsibilities to combat obesity?
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17-04-2024 | 22:33
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Post-pandemic freedom drives South Africans outdoors in large numbers – global study
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12-04-2024 | 23:18
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A natural deception: 3 marketing myths the supplement industry wants you to swallow
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10-04-2024 | 21:18
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Is it possible to cancel your ‘sleep debt’ with weekend naps? Experts put idea to bed
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21-03-2024 | 20:32
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Romance isn’t always rosy, sometimes it’s sickening – lovesickness, erotomania and death by heartbreak explained
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12-03-2024 | 20:47
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Drinking coffee first thing in the morning may do more harm than good, says expert
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20-02-2024 | 22:10
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